Month: August 2015

I suspect many of the students have really been enjoying their summer breaks and putting their feet up; this has meant that the pre-season training has really come as a shock to the system!! This last 10 days I have spent time with both the boys' and the girls' squads, as well as the different … Continue reading Pre-season/Next Season

Please bring kit suitable for a water session and a land session. There will be two separate sessions so a clean set of kit would be advisable. Remember your water bottle, at least 1L. If you feel thirsty then you are already dehydrated!

I hope everyone is enjoying the summer break. A gentle reminder that boys' pre-season training starts on Wednesday 19th at 3pm - 6pm. If you want to reduce the shock to your body, start doing a gentle run/erg/swim a couple of times a week. Girls' training starts the Monday 24th August at 4pm - 6pm. … Continue reading Pre-Season Training