Year 10 (J15)

COACHES:
Lead Coach (Boys) – Mr Ruta
Lead Coach (Girls) – Mr Grant-Jones

OVERVIEW:
During year 10 the students focus switches to becoming more competitive; the training volume increases, the sessions become more focused on developing boat speed and there is the introduction of sweep oar rowing (see vocab page), although not exclusively.

The students start to follow a programme that is designed to ensure they peak for larger events and develop tactical knowledge throughout the year.

AIMS:

KEY EVENTS:
British Rowing Indoor Championships – 9/12/2017
Schools Head – 12/03/2018
Oarsport Scullery – 13/03/18
Bedford Regatta – 12/05/18
National schools Regatta – 26-27/05/18